Gentle movement training focused on strength, mobility, stability, and safety.
Personalized Open Gym Sessions for individuals and small groups
Improve your “Total Health” with movement, nutrition, meditation and adjustments.
Maximum of 6 participants for privacy and social distancing
Our goals are your goals
Always Supervised. Always Safe. Always FUN!
Facilitated and supervised by doctors and trained movement professionals
Get healthy and move pain-free!
Your donations are tax deductible. You can feel good about helping your community members in need by helping to subsidize care for someone who otherwise would not have access to treatment or wellness care.